Tài nguyên
Mầm non
Sách tham khảo Làm quen tiếng Anh (Dành cho lứa tuổi Mẫu giáo)
Tiểu học
Tiếng Anh Family and Friends National Edition 1 Family and Friends National Edition 2 Family and Friends National Edition 3 Family and Friends National Edition 4 Family and Friends National Edition 5
Sách tham khảo Move Up Math in my world Amazing Science Bài tập thực hành Tiếng Anh
Trung học cơ sở
Tiếng Anh Tiếng Anh 6 Friends Plus Tiếng Anh 7 Friends Plus Tiếng Anh 8 Friends Plus Tiếng Anh 9 Friends Plus
Sách tham khảo Bài tập thực hành Tiếng Anh Bài kiểm tra Tiếng Anh Tiếng Anh Fluency Plus
Trung học phổ thông
Tiếng Anh Tiếng Anh 10 Friends Global Tiếng Anh 11 Friends Global Tiếng Anh 12 Friends Global
Sách tham khảo Bài tập thực hành Tiếng Anh Bài kiểm tra Tiếng Anh
Sách tham khảo khác
Sách tham khảo Bộ đề thi theo định dạng VSTEP bậc 3 - 5
Diễn đàn
Cộng đồng giáo viên Tiếng Anh
Giấy chứng nhận

Kết quả tìm kiếm

  1. A

    How to Recognize Anxiety in Children

    Kids may not have the words for their feelings. Learn signs of anxiety in children and how to provide comfort, structure, and professional support. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  2. A

    How to Create an Anti-Anxiety Morning Routine

    Start your day calmly with mindful rituals. Learn what to include in a routine that sets a peaceful tone and reduces early stress. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  3. A

    Can Pets Help with Anxiety? Science Says Yes

    Animals offer emotional support and structure. Learn how dogs, cats, and even therapy animals can reduce stress and offer companionship. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  4. A

    How Anxiety Impacts Productivity and Focus

    Worry reduces concentration and task completion. Learn how to manage mental clutter so you can stay productive without burnout. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  5. A

    How Anxiety Can Mask as Anger or Irritability

    Sometimes anxiety shows up as frustration. Learn why and how to spot hidden anxiety behind unexpected emotional reactions. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  6. A

    How Breathing Shapes Your Anxiety Response

    Fast, shallow breathing triggers stress. Learn how diaphragmatic breathing calms the nervous system and reduces anxiety almost instantly. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  7. A

    How to Cope with Anxiety Before Big Life Events

    Weddings, exams, interviews—major moments often spark anxiety. Learn how to stay grounded and prepare your mind and body for calm confidence. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  8. A

    How to Explain Anxiety to Someone Who Doesn’t Get It

    It’s hard when others don’t understand. Learn how to talk about anxiety in a way that builds empathy and connection. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  9. A

    Can Therapy Cure Anxiety? Understanding CBT and Beyond

    Cognitive Behavioral Therapy (CBT) is highly effective for anxiety. Learn how therapy rewires your brain and offers lasting relief. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  10. A

    The Science Behind Anxiety: What’s Really Happening in the Brain?

    Anxiety activates the amygdala and stress hormones. Learn the neuroscience behind anxiety and how it helps shape more effective treatment. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802 https://www.pelotonia.org/profile/BW1025807...
  11. A

    How Anxiety Impacts Relationships and Communication

    Anxiety can cause overthinking, insecurity, and withdrawal. Learn how it affects personal connections and what strategies help maintain healthy communication. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  12. A

    Natural Supplements That Help with Anxiety

    Ashwagandha, magnesium, and L-theanine may ease anxious thoughts. Learn which natural remedies are backed by science and how to use them safely. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  13. A

    How Exercise Helps Reduce Anxiety Levels

    Physical activity releases endorphins that combat anxiety. Learn which workouts are most effective and how to build a stress-reducing routine into your day. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  14. A

    What is High-Functioning Anxiety?

    You appear put-together but feel overwhelmed inside. Learn the signs of high-functioning anxiety and why it deserves just as much care as visible distress. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  15. A

    The Role of Journaling in Managing Anxiety

    Writing down your thoughts can help process feelings. Learn how structured journaling practices reduce anxiety and provide emotional clarity and release. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  16. A

    How to Ground Yourself During an Anxiety Attack

    In the middle of panic, grounding techniques help you regain control. Explore five proven methods you can use anytime, anywhere to calm your racing mind. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  17. A

    Panic Attacks vs. Heart Attacks: Know the Difference

    Chest pain and shortness of breath are shared symptoms. Learn how to distinguish between panic and cardiac events to seek proper care quickly. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  18. A

    How Social Media Triggers Anxiety in Teenagers

    Endless scrolling and online comparison increase anxiety in teens. Understand how social platforms affect mental health and how to encourage mindful screen habits. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  19. A

    Caffeine and Anxiety: What’s the Real Connection?

    Anxiety isn't just mental—it impacts your heart, digestion, and immune system. Learn how daily worry takes a physical toll and how to manage symptoms before they worsen. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
  20. A

    How Anxiety Affects Your Physical Health Daily

    Anxiety isn't just mental—it impacts your heart, digestion, and immune system. Learn how daily worry takes a physical toll and how to manage symptoms before they worsen. Read More :- https://www.pelotonia.org/profile/BI1025791 https://www.pelotonia.org/profile/PR1025802...
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Giấy chứng nhận Đăng ký Kinh doanh số 0304952106 do Sở Kế Hoạch Và Đầu Tư Tp.HCM cấp ngày 29/06/2017

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